Simply unscrew tenderizer and flip over to use pounder! One side for tenderizing meats and one side for pounding cutlets uniformly flat , making tough cuts more tender. Allows meat to cook evenly. Simply unscrew tenderizer and flip over to use pounder. This heavy weight meat pounder weighs in at just over 1-1/2 pounds Soft, comfortable, non-slip grip. Ergonomic design fits in any hand. designed for right or left hand use. Hand wash.